3 Ingredient Easy Teriyaki Sauce Recipe (2024)

The BEST easy teriyaki sauce recipe and it is made in just 10 minutes! It is so simple to make this homemade, you will wonder why you ever bought teriyaki sauce!

Sometimes the cupboards are close to bare for a variety of reasons and you just have to get dinner on the table. At those times I turn to a small handful of standby recipes that I always have the ingredients for.

This easy teriyaki sauce recipe is one of them and my kids happily declare it is the best dinner ever on the regular. It’s delicious, super easy and way better for you than any store bought sauce filled with tons of sugar and corn syrup!

What Is Teriyaki Sauce Made Of?

Teriyaki sauce is popular all around the world with its savory-salty-sweet flavor with lots of umami undertones.

Traditionally from Japan it’s main ingredients are soy sauce, mirin and sake with a few pinches of sugar and ginger in some cases.

But many people (in America especially) add a significant amount of brown sugar or honey, garlic, ginger, pineapple juice and sesame seeds to their teriyaki sauce.

This variation actually hails from Hawaii where Japanese immigrants introduced the concept, locals mixed in their local addition of pineapples and began using it as a marinade and sauce on chicken and pork especially.

What Is Teriyaki?

Teriyaki in it’s most classic form is actually describing the way the food is prepared, NOT the sauce.

It is used to describe grilling, broiling or pan frying a dish with a beautiful shining glaze. Using it to describe the sauce is a product of americanization of this dish and you will not find the teriyaki you are used to on a classic Japanese menu.

Traditionally, teriyaki sauce was used with fish. In Japanese cuisine, it is mainly used to top mackerel, salmon, marlin, trout, yellowtail and skipjack tuna.

In the west, the sauce is more popularly served with meat such as chicken, beef, and pork. Read more on the history of teriyaki here.

Ingredients You Need:

3 Ingredient Easy Teriyaki Sauce Recipe (3)
3 Ingredient Easy Teriyaki Sauce Recipe (4)

How To Customize Your Sauce:

Creating your own asian sauce from scratch is easy once you understand the types of ingredients you need. Once you understand this you can mix and match within reason with what you have on hand!

  • Salty base: soy sauce, tamari or liquid aminos. Thinned with water to tame the salt overwhelm.
  • Sweetness: traditionally mirin and sake but in our recipe we sweeten with honey and crushed pineapple. Substitute: white sugar, brown sugar, or a sweet wine.
  • Acidity: traditionally sake adds some acidity, but in our recipe rice wine vinegar and pineapple juice. Substitute: orange juice, red wine vinegar, white wine vinegar or apple cider vinegar. Even if you are making the base recipe it’s best to add the acidity in if you can in some fashion, it’s really not well balanced without it.
  • Thickener: you can boil it down to thicken or cornstarch creates a beautiful shiny glaze. Substitute: flour, potato starch or arrowroot powder.
  • Aromatics: ginger and garlic add amazing depth to the recipe. Substitute: finely minced shallots, finely minced onion, dried ginger and garlic powder (start with 1/2 teaspoon and increase to taste)
  • Garnish: sesame seeds add visual interest and a crunch that is delightful. A small dash of sesame seed oil is also lovely (be careful it is powerful!)

While each substitution is not perfect, the ratio and balance is super important to create something edible. Start with our ratios and then tweak to adjust with what you have on hand!

Step By Step Instructions

3 Ingredient Easy Teriyaki Sauce Recipe (5)
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3 Ingredient Easy Teriyaki Sauce Recipe (10)

What’s the difference between soy sauce, teriyaki sauce and teriyaki marinade?

Soy sauce is an ingredient of teriyaki sauce made from a fermented paste of soybeans, roasted grain, brine, and Aspergillus oryzae or Aspergillus sojae molds. It is the consistency of water and considered to contain a strong umami flavor. It is very salty so many people recommend low sodium soy sauce when making teriyaki sauce to help prevent the salt from overpowering the dish.

Teriyaki marinade is a thinner version of teriyaki sauce that marinade flavors chicken, beef and fish by slowly being slowly absorbed into the meat for several hours. It is kept thinner so the sauce can be absorbed more easily.

Teriyaki sauce (also called teriyaki glaze) is for instant cooking by brushing on meats before grilling, stir frying and as a dipping sauce. It tends to have more sugar and be thickened more, either by boiling it down or by adding cornstarch or other thickening agents.

Is Teriyaki Sauce Gluten Free?

Yes! So long as you use gluten free soy sauce and thicken with cornstarch. You can also use tamari or liquid aminos if you prefer though the flavor will be slightly different.

How Long Will It Keep?

This sauce keeps well in the fridge for several weeks, so I will often whip up a double batch at the start of the week so we can use it in multiple recipes. It’s perfect for meal prepping on the weekends!

Ways to Use This Homemade Teriyaki Sauce:

We love to make noodle stir fry, teriyaki chicken over rice and we use this all the time to brush on meats to toss on the grill quickly. It is completely addicting and I know it will become a pantry staple in your house too!

Try these recipes:

Almond Chicken Stir Fry
Teriyaki Chicken
Tropical Jerk Chicken Rice Bowl

3 Ingredient Easy Teriyaki Sauce Recipe (12)

3 Ingredient Easy Teriyaki Sauce Recipe

The BEST easy teriyaki sauce recipe and it is made in just 10 minutes! It is so simple to make this homemade, you will wonder why you ever bought teriyaki sauce!

Cook Time 10 minutes minutes

Total Time 10 minutes minutes

Servings 8 servings

Print Pin Recipe

Ingredients

Basic Easy Teriyaki Sauce

  • 1/4 cup soy sauce, I like reduced sodium
  • 1/2 cup water
  • 1 tablespoon cornstarch
  • 4-5 tablespoons honey, to taste

Flavor Add Ins

  • 2-4 tablespoons rice vinegar, to taste
  • 4 tablespoons crushed pineapple
  • 2 tablespoons pineapple juice
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger
  • 1 tablespoon sesame seeds
  • 1 tablespoon green onions

Instructions

  • In a small pot whisk soy sauce, water, cornstarch and honey together until smooth. Add any of the optional additional ingredients you are using (vinegar, garlic, ginger, etc) .

    3 Ingredient Easy Teriyaki Sauce Recipe (13)

  • Bring to a boil. Reduce heat to medium and whisk constantly until desired thickness is reached, about 8-10 minutes. Do not leave unattended it thickens quickly once it gets boiling and will rapidly burn. It will continue to thicken as it cools so remove it before it looks to the consistency you are after.

    3 Ingredient Easy Teriyaki Sauce Recipe (14)

  • Taste and adjust as desired. If too thick, thin with additional water to desired consistency.

    3 Ingredient Easy Teriyaki Sauce Recipe (15)

Notes

Sauce will thicken as it stands. If too thick simply whisk in a few tablespoons of warm water at a time until desired consistency is reached.

Nutrition

Serving: 1/8th of recipe | Calories: 57kcal | Carbohydrates: 14g | Protein: 1g | Sodium: 439mg | Sugar: 12g

Author: Dani Meyer

Course : Entree

Cuisine : Chinese, Japanese, American

3 ingredient recipe, teriyaki sauce recipe, homemade teriyaki sauce, teriyaki stir fry, teriyaki chicken, teriyaki sauce, dinner, easy recipe, healthy, chicken, stir fry, sauce

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GFH

3 Ingredient Easy Teriyaki Sauce Recipe (2024)

FAQs

What can I use instead of brown sugar in teriyaki sauce? ›

Honey or maple syrup

Typically, you'll find a combination of honey and brown sugar in teriyaki recipes. I wanted this recipe to be entirely naturally sweetened, so I used all honey instead. If you want teriyaki sauce without honey, simply use maple syrup. It's great, too!

Can I use normal sugar for teriyaki? ›

Sugar — Regular granulated sugar is all you need to make teriyaki sauce. It balances the salt from the soy sauce and helps to make the sauce sweet and glossy. Other forms of sugar work, too. Brown sugar, coconut sugar, and even honey will work.

What is teriyaki sauce made of? ›

Teriyaki Sauce Ingredients

Authentic Japanese teriyaki sauce combines soy sauce, mirin, sugar, and sake to create a distinctively sharp taste, with Westernized versions incorporating honey, garlic, and ginger for added edge. Cornstarch is often added to teriyaki sauce as a thickener.

Can I use honey instead of sugar in a sauce? ›

While honey makes a great sugar substitute in baked goods, you can also use it in cooking recipes! Adding honey to sauces, marinades, and glazes gives the perfect hint of sweetness to all your favourite meats and vegetables.

Can I use syrup instead of brown sugar? ›

For most recipes, maple syrup can easily be used to replace an equal amount of granulated white or brown sugar. To substitute for a cup of sugar, replace it with 1 cup of maple syrup and reduce the quantity of other liquids in the recipe by ¼ cup (60 ml) total. *This method works for most recipes.

What's the same as teriyaki sauce? ›

Substitute for teriyaki sauce

Sauces often used as a teriyaki substitute usually focus on an aspect of the flavour, for example tangy barbecue, salty oyster sauce or sweet hoisin.

What can I use if I don't have ginger for teriyaki sauce? ›

Although there's nothing like freshly ground ginger, there are some replacements you can use if you don't have any on hand.
  1. Ground allspice.
  2. Ground cinnamon.
  3. Ground mace.
  4. Ground nutmeg.
  5. Or use a mix of all 4!
Aug 23, 2018

What are the ingredients in store bought teriyaki sauce? ›

ingredients. SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WINE, SUGAR, WATER, SALT, VINEGAR, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE, ONION POWDER, NATURAL FLAVORS, SUCCINIC ACID, GARLIC POWDER.

How to make teriyaki sauce taste better? ›

Brown sugar in place of white granulated sugar.
  1. 1 Tablespoon cornstarch.
  2. 1 Tablespoon cold water.
  3. 1/2 Cup sugar. (Brown sugar can add a depth to the flavor too.)
  4. 1/2 Cup low sodium soy sauce.
  5. (1/2 teaspoon of MSG)
  6. 1/4 Cup apple cider vinegar.
  7. 1/2 teaspoon ground ginger.
  8. 1 garlic clove, minced.
Mar 15, 2023

Does teriyaki sauce spike blood sugar? ›

And darn it don't you know, even teriyaki sauce can catapult your blood sugar.

How to thicken and sweeten teriyaki sauce? ›

The easiest way to make teriyaki sauce thicker is with a cornstarch slurry (which this recipe uses). Whisk together 1 1/2 teaspoons cornstarch with 1 tablespoon water, and add the mixture to your sauce while it simmers.

How is teriyaki traditionally made? ›

Traditionally, teriyaki sauce is made by mixing and heating three ingredients: sugar, soy sauce, and sake (or mirin). Mirin is a Japanese rice wine, similar to sake, but with more sugar and a lower alcohol content of 14%.

What is hoisin sauce made of? ›

Ingredients. The key ingredient of hoisin sauce is fermented soybean paste. Some hoisin sauce ingredients include starches such as sweet potato, wheat and rice, and water, sugar, soybeans, sesame seeds, white distilled vinegar, salt, garlic, red chili peppers, and sometimes preservatives or coloring agents.

What is teriyaki sauce high in? ›

Like other sauces, condiments, and marinades, teriyaki sauce doesn't contain any essential vitamins or minerals. However, with soy sauce as one of the main ingredients, it's a high-sodium food. Though sodium content may vary by brand and recipe, a 1-tablespoon serving may have more than 600mg of sodium.

What can I use if I don't have brown sugar for a recipe? ›

Mix 1 cup of granulated sugar with 1 tablespoon of molasses to mimic a cup of light brown sugar. Mix 1 cup of granulated sugar with 2 tablespoons of molasses to mimic a cup of dark brown sugar. If you don't have molasses on hand, you can combine white sugar with another liquid sweetener, like maple syrup or honey.

What is the best substitute for brown sugar? ›

White Granulated Sugar and Honey, Agave, or Maple Syrup

Combining white sugar with molasses may be a better brown sugar substitute, but if you don't have molasses, other liquid sweeteners like honey, maple syrup, or agave nectar will work as well.

What is a substitute for brown sugar in Chinese food? ›

Substitutions. If you don't have this ingredient on hand or can't find it, granulated white or brown sugar will work just fine as a substitute. To replicate the taste of Chinese brown sugar, you can heat white sugar in a pan until it caramelizes slightly.

Can I use white sugar instead of brown for sauce? ›

In non-baking recipes, such as sauces, marinades, juices, and syrups, using white sugar vs. brown sugar will mostly impact the taste and the color of the finished product. So you might miss out on that darker, more caramelized flavor note if you use white sugar vs.

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