The Most Popular Keto Recipes of 2021 (2024)

Need some low carb inspiration? These keto recipes are the tastiest and most popular of the past year!

I love the keto lifestyle! Have I ever mentioned that? Oh, maybe once or twice, or a few billion times.

And I am passionate about creating keto recipes that make this lifestyle so much more enjoyable. Because food is so much more than fuel. It’s pleasure, celebration, family, and comfort.

When food is both healthy fuel and deliciously satisfying, life is so much brighter and happier. And it can absolutely both – these popular keto recipes are proof!

The Best Keto Recipes of 2021

1. Keto Oatmeal

Yes, it’s true! My Baked Keto Oatmeal was hands down the most popular keto recipe of 2021. And with good reason. This keto hot cereal recipe is easy to make, and has the taste and texture of the real thing.

And it’s completely grain-free and sugar-free! Here’s what readers are saying:

Holy cow. This is good. REALLY REALLY GOOD!!! It’s one of those dangerously good recipes that I can easily overeat because I keep going back for more! – Krista

2. Keto Chocolate Cake

This rich chocolate layer cake has wonderful texture and moistness from a secret ingredient… mayonnaise! It was originally published in my cookbook, The Ultimate Guide to Keto Baking. It got such rave reviews, I decided I had to share it here too!

Yes, this is THE BEST Keto Chocolate cake recipe. My entire non-keto, non-diabetic family LOVE this cake. Even the ones who do not like mayonnaise LOVE this cake. It has become my “go to” cake for just about every occasion. – Michael

3. Keto Breakfast Pizza

To my surprise and delight, this hearty keto breakfast recipe has met with great approval from readers. Unlike many recipes, it doesn’t use cheese-based fathead dough. Instead it uses my Keto Focaccia Bread, which means it can be made entirely dairy-free!

This is delicious! I topped mine with sausage, and it tastes just like a McDonald’s Sausage, egg and cheese biscuit. Thanks! – Bethany

4. Keto Ricotta Cookies

These easy sweet treats quickly became one of my most popular keto Christmas cookie recipes ever! And you don’t have to save them for the holidays, either. Garnish the top with a little lemon or orange zest and you’ve got a year round dessert.

These ricotta cookies just earned me first place in my family’s Christmas cookie contest, so thank you! Nobody even knew that they were keto. – Marie

5. Keto Snickers Cheesecakes

Little individual sized keto cheesecake with peanuts, caramel, and chocolate – I mean, what’s not to love? Especially when they have only 5g net carbs per serving!

I decided to finally try a cheesecake recipe since I’m not really into cheesecake, but these were super good! Thanks! – Giovanna

6. Keto 7 Layer Salad

Rarely does a salad recipe meet with this much enthusiasm! But this easy layered salad is delicious and perfect for entertaining. You can scale it up or down, depending on how many people you plan to serve.

Best Layered Salad! My friends and family love this salad so much that they have told me to make it every day, all summer long. – Diane

7. Keto Peanut Butter Fudge

This easy keto fudge recipe is so creamy and smooth, it’s the ultimate low carb and sugar-free treat for peanut butter lovers. It’s actually an older recipe that I updated, making is even easier and lower in carbs. And it seems my readers approve!

Easily my favorite low carb dessert yet. I can’t tell this from regular peanut butter fudge. – Marisa

8. Creamy Tuscan Chicken Soup

I drew my inspiration for this keto chicken soup from the myriad recipes for Creamy Tuscan Chicken. You have probably seen these recipes all over the internet. Turns out that it’s just as delicious as a soup too!

I just made this for lunch today! It was so easy to prepare and absolutely delicious! My husband took one bite and went WOW!! He loves it and so do I!– Melanie

9. Keto Churro Waffles

How can you go wrong with light and crispy keto waffles dipped in cinnamon “sugar”? These are so fun and make a great breakfast, snack, or even dessert. And they’re dipped in a rich sugar-free chocolate sauce, just like real churros!

The cinnamon churros were GREEAATT! My granddaughters were spending the night and we made these for breakfast. We all loved them, Thanks so much – Neila

10. Keto Pumpkin Bread

There is nothing in the world that smells quite as good as a fresh loaf of pumpkin bread baking in the oven. It’s even better when said pumpkin bread is keto friendly so you can enjoy it guilt free.And it’s made entirely with coconut flour!

I love this loaf so much I made it 5 times this fall! I even portion and freeze slices, warm up on defrost in the microwave, and put a little plant butter on before enjoying – so good! – Kate

A few of my favorite keto recipes

In case you haven’t noticed, I write a lot of keto recipes. Through the whims of Google and social media, some end up far more popular than others.

So I thought I would share a few of my favorites that didn’t quite break the top 10. Enjoy the extra deliciousness!

Keto Chocolate Cream Pie

These easy no-bake chocolate cream pies are absolutely divine. I seriously dream about them sometimes, they are THAT good!

Parmesan Crusted Pork Chops

I’m a pork chop fanatic but these surpassed even my own expectations. Super juicy, with a delightfully crisp parmesan coating, they really deserve a spot on your must-make dinner list.

Mini Keto Ding Dong Cake

Good things come in small packages! This sweet little cake is the mini version of my popular low carb Ding Dong Cake. And while it may be small, the flavor is mighty. It’s just the right size for a small, intimate celebration.

Keto Snickerdoodle Cookies

When it comes to a classic cookie like snickerdoodles, it was extremely important to me to get them right. I wanted that perfect chewy texture and funny cinnamon speckled appearance, and I think I nailed it!

Easy Korean Beef with Zucchini Noodles

This easy keto dinner recipe was a huge surprise hit for my whole family. The flavor is spectacular and it’s insanely simple to make. I won’t pretend it’s authentic Korean food, but it really satisfies that craving for good, Asian-style meals.

The Most Popular Keto Recipes of 2021 (2024)

FAQs

What foods can you eat unlimited amounts of on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What is the hardest day of keto? ›

1.The First 10 Days May Be The Toughest

Before starting, you should be aware that if you drop carbs cold-turkey, the first few days you will most likely experience symptoms of your body adjusting to lack of glucose. Many people starting off keto will go through this and it's often referred to as the “Keto Flu”.

What foods are surprisingly keto? ›

Here are 16 surprising keto-friendly foods.
  • Cheese. Getty Images/Stilton cheese. ...
  • Butter. Shutterstock. ...
  • Heavy cream. elana's pantry via Flickr. ...
  • Spinach and other leafy greens. halfpoint/iStock. ...
  • Nuts, but not all types. Shutterstock. ...
  • Tomatoes. Shutterstock/Ninekas. ...
  • Berries. ...
  • Avocado.
May 24, 2021

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can you eat unlimited eggs on keto? ›

We'll also share some great low-carb egg-based keto recipes. Eggs are keto-friendly and safe to eat when you're on the ketogenic diet. Eggs are low in carbs while containing high amounts of protein and healthy fats. You can have 6 to 7 eggs every day while on the keto diet.

What food has no carbs? ›

Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea. If you're less stringent, you can also eat nuts, seeds, non-starchy vegetables, and high fat fruits like avocado and coconut since these foods are low in net carbs.

What week do you lose the most weight on keto? ›

If a person follows the 75% fat /20% carb/5% fat keto diet, average results may look like this:
  • Weeks 1–2: rapid weight reduction phase due to water loss – up to ten pounds.
  • Weeks 2–4: standard weight reduction – between one and two pounds per week.
  • After the first month – slow weight loss – around one pound per week.
Mar 6, 2022

Can you do 5 days on 2 days off keto? ›

Keto cycling doesn't have a strict definition. Some people choose to have five or six days on keto followed by a day or two off. Others will do keto for 10 to 12 days followed by three to four days off. Devine typically doesn't recommend taking more than two days off keto.

What time should I stop eating on keto? ›

The 16/8 Method — Planning an Intermittent Fasting on Keto Schedule: To be successful with the 16/8 Method, the only rule is that you must consume all your food for the day within 8 hours. In other words, if you finish dinner at 8 pm, your next meal would not be until the following day at noon.

Will one slice of pizza leave ketosis? ›

Regular Crust

This type of pizza crust can have up to 33g of carbs without any added sauce or cheese. If you're limiting your carbs to 20-50 grams per day, one slice of this type of crust will likely kick you out of ketosis.

What pizza is keto? ›

Keto-friendly pizza toppings include meats like pepperoni, sausage, and bacon, along with vegetables such as spinach, mushrooms, and bell peppers. Opt for full-fat cheeses and sugar-free tomato sauce. Experiment with various combinations to find your favorite keto pizza toppings.

What crackers are keto friendly? ›

The Best Keto Crackers
  • Whisps Crackers. These crunchy, airy crackers are made entirely of cheese and baked to perfection. ...
  • Pork Rinds. Don't underestimate the power of pork rinds! ...
  • Sow Good Super Crackers. ...
  • Cali'flour Foods Crackers. ...
  • Fat Snax Crackers. ...
  • High Key Crackers.
May 2, 2023

Can you eat as much as you want on keto? ›

While it's true that the keto diet involves eating lots of protein and fat with very limited carbohydrates, it doesn't mean you can eat in infinite quantities. Like any diet, its success depends on you achieving a calorie deficit.

Can I eat unlimited meat on keto? ›

A lot of people think that the keto diet is all about consuming meat and meat alone. But eating too much meat that is processed, like sausages, smoked meat, bacon and hot dogs is definitely not good. These kind of meat contain gluten, preservatives and sugar, that will increase carb intake and kick body out of ketosis.

Can you eat all the fat you want on keto? ›

Some healthy unsaturated fats are allowed on the keto diet — like nuts (almonds, walnuts), seeds, avocados, tofu, and olive oil. But saturated fats from oils (palm, coconut), lard, butter, and cocoa butter are encouraged in high amounts.

What foods are 100% carb free? ›

Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea.

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