Easy White Chicken Chili Recipe - Dairy Free (2024)

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This Easy White Chicken Chili recipe has less than one point if you do not add any cheese. A wonderful lunch or dinner recipe if you are counting WW (Freestyle) points.

WW White Chili Chicken a great way to change up a traditional chili recipe. I developed it as a weight watchers white chicken chili a few years ago.

This is one of our cozy recipes for the cold weather season, you will want to bookmark for later.

Easy White Chicken Chili Recipe - Dairy Free (1)

Most of the ingredients for this recipe come from your pantry. You can just add freshly cooked chicken or rotisserie chicken for this delicious meal.

Easy White Chicken Chili Recipe - Dairy Free (2)

Why You Will Love This Recipe

Tasty. This is one of the best healthy white chicken chili recipe. Made with tender chicken, white beans and spices, this homestyle meal will be a favorite for the whole family.

Easy Recipe - Made with simple ingredients this recipe comes together really quickly on your stove top.

Versatile. There are several different ways to change up this recipe,

Dairy Free - This is a dairy free white chicken chili recipe. Of course you can add cheese, heavy cream or sour cream, but as is it is without dairy.

White Bean Chicken Chili Ingredients

  • cooked shredded chicken - I use cooked chicken breasts and then shred them.
  • White Beans - great northern beans White beans, which are a good source of protein and fiber, which helps make a recipe a little more healthy.
  • chicken stock or chicken broth - use a low sodium
  • fresh garlic - use fresh if you can.
  • mild green chiles - I use canned chilis
  • fresh cilantro - optional for garnish
  • tortilla strips - optional but a few chips make it more special.

Variations & Substitutions

White Beans - This White bean chili uses Navy beans but you can use cannellini beans.

Kidney Beans - You can easily add a rinsed and drained can of light kidney beans to this chili. At the time of development, kidney beans was a zero-point food on the Weight Watchers Freestyle plan.

Turkey Chili - You can sub shredded turkey for the shredded chicken.

Corn - You can add a small can of drained sweet corn to this recipe. At the time, corn was a zero-point food on the Weight Watchers Freestyle plan.

Easy White Chicken Chili Recipe - Dairy Free (3)

How to Make White Chili Chicken

This great white bean chili recipe is so easy, just dump all the ingredients in alarge pot can cook on low heat.It is a easy meal for a busy weeknight.

You can also put the ingredients in a crock pot and slow cook it on low for 6-8 hours or on high heat for 3-4 hours.

Easy White Chicken Chili Recipe - Dairy Free (4)

More Favorite Chili Recipes

  • Slow Cooker Beef Chili
  • Wendy's Chili Recipe Copycat
  • Slow Cooker White Chicken Chili
  • Best Chili Recipes
  • Original Zero Point Spicy Chili -Slightly spicy Chicken Chili Recipe is filling, comforting and zero points on Weight Watcher’s Freestyle Program.
  • Slow Cooker White Chili chicken - This crockpot white chicken chili is super easy and so good!
  • Slow Cooker Classic Chili - The perfect go to chili crecipe for a heartwarming meal.
  • Wendy's Copycat Chili - A delicious copycat recipe

I hope you love this recipe as much as I do. If you try it please tag us and let us know on social media.

Easy White Chicken Chili Recipe - Dairy Free (9)

Recipe FAQs

What kind of chicken should I use?

Boneless, skinless chicken breasts are the best choice for white chicken chili. Succulent and super easy to shread.

What kind of beans should I use?

White beans are typically used in white chicken chili, but you can also use other types of beans, such as cannellini beans, great northern beans, or navy beans.

What can I serve with my white chicken chili?

White chicken chili can be served with a variety of sides, such as cornbread, or tortilla chips. You can also add toppings to your chili, such as shredded cheese, sour cream or chopped onions. To keep this ww friendly, be sure to use low-fat versions. You can also use Greek yogurt instead of sour cream.

Easy White Chicken Chili Recipe - Dairy Free (10)

📖 Recipe

Easy White Chicken Chili Recipe - Dairy Free (11)

Zero Points White Chicken Chili

Raquel Pineira

A delcious White chicken Chili that is low in weight watcher points per the frestyle progam.

5 from 44 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 20 minutes mins

Course Dinner

Cuisine American

Servings 6

Calories 27 kcal

Ingredients

  • ½ cup onion, chopped
  • 1 tablespoon oil
  • 1 minced garlic
  • 3 cups chicken broth
  • 2 cups chicken cooked and cubed
  • 2 cans Northern White Beans 15.5 oz cans
  • 1 4 oz can chopped green chiles
  • ½ teaspoon salt
  • ½ teaspoon ground cumin
  • ¼ teaspoon chili powder
  • 1 teaspoonx onion powder
  • ¼ teaspoon red chili flacks

Instructions

  • In a large pot or dutch oven, heat oil over low heat.

  • Add chopped onion and garlic and saute until onion is clear.

  • Add chicken broth, chicken, beans, green chilis, salt, cumin, chili powder, onion powder and chili flakes.

  • Heat for about 20 minutes.

  • If desired, serve with a sprinkle of Monterey Jack cheese.

Notes

Store leftovers in an airtight container in the refrigerator.

Top with dairy free cheese for a dairy free chili.

This recipe can also be frozen. Let the chili cool to room temperature and then freeze in freeze bags or freezer containers.

Nutrition

Calories: 27kcalCarbohydrates: 1gProtein: 1gFat: 3gSaturated Fat: 1gSodium: 625mgPotassium: 94mgSugar: 1gVitamin C: 8mgCalcium: 7mgIron: 1mg

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Easy White Chicken Chili Recipe - Dairy Free (2024)

FAQs

How to thicken up white chicken chili? ›

Use All-Purpose Flour or Cornstarch

"Transfer some warm liquid [from the chili] to a separate bowl. Whisk in the flour or cornstarch, then slowly stir it back in the pot," advises Wofford. Bring the mixture back to a boil, which will "activate" the ingredient, instantly thickening the dish.

How to thicken white chili without flour or cornstarch? ›

Cornmeal: Add a tablespoon of cornmeal or masa harina while stirring continuously. Mashed Beans: Mash a portion of the beans and stir them into the chili to thicken it. Crushed Tortilla Chips: Crushed tortilla chips can also be added as a thickening agent.

What is the best thickener for chili? ›

The good news is there are lots of easy ways to thicken up your chili with ingredients you likely already have in your pantry— flour, cornmeal, pureed beans, cornstarch, or even crushed tortilla chips will help do the job, along with some good old extra simmering time.

Should chili be thick or soupy? ›

Traditionally, we expect a robust, spicy base, meat and/or beans, perhaps some bonus veggies, and a thick, rich consistency. Unlike soups, which are brothy, or even bisques, which are creamy yet thinner, chili is meant to be more stew-like; it's a definite stick-to-your-ribs creation.

Why is my white chicken chili watery? ›

Is your chili too thin? Add more beans! Pinto beans, black beans, and kidney beans all release natural starches when they break down. You can also mash beans in a separate bowl with a potato masher to thicken as well.

What can I add to chili to make it more soupy? ›

In addition, broth, beer, and/ or water is usually added to produce the desired consistency in the pot of chili. I usually add one or two cups of beef broth. If you put tomatoes in the stew, this will also provide plenty of liquid.

Does tomato paste make chili thicker? ›

Add tomato paste: Use up to one can of tomato paste in the last hour of cooking to thicken a pot of chili. Simmer for at least 30 minutes. This is not only a thickener, but it also lends plenty of rich tomato flavor.

What is a good substitute for cornmeal in chili? ›

If you're looking for a white cornmeal substitute, then white corn grits are the best. But if you want to add that orangey, yellow colour, then use yellow grits.

Does sour cream thicken chili? ›

Heavy Cream / Milk / Sour Cream / Cheese

Another great thickening agent is dairy, whether heavy cream, milk, sour cream, or even shredded cheese. You'll want to incorporate these ingredients on low heat. With the heavy cream or milk, you'll add that to your whole pot of chili before serving.

What is a substitute for masa harina in chili? ›

If the masa harina is used as a thickener (such as in chili), regular flour or cornmeal will give you the right texture, though the flavor won't be quite the same.

Why didn't my chili thicken? ›

If you're using canned beans, add in a few tablespoons of the starchy liquid. Or you could take some of the beans and mash it up. Or a super quick fix is to grab some corn chips, mash it up, and stir it in. You'll have a nice and thick chili in no time.

How do you thicken chili without carbs? ›

A low-carb thickener for chili could be xanthan gum or glucomannan powder. Both of these are low-carb, keto-friendly thickeners that can be used in small amounts to thicken chili without adding carbs.

What adds depth of flavor to chili? ›

Elevate your chili recipe by adding an extra layer of flavor. Cocoa powder, bacon, cinnamon, ground coffee and tomato paste will all add a rich sweet & salty flavors that are sure to surprise and delight.

Why put cornmeal in chili? ›

Sprinkling in a tablespoon or so of cornmeal or polenta is a great way to thicken Southwestern-inspired chilis. Adding either of these to a hot pot of chili means that it'll absorb and help thicken the liquid after simmering for about 10 additional minutes.

How do you thicken white sauce quickly? ›

Combine 2 tablespoons flour with every 1/4 cup cold water and whisk until smooth. Add the mixture to your sauce over medium heat, and continue to stir and cook until you've reached your desired consistency. Test with a spoon.

How do you thicken creamy chicken? ›

Using a Thickener
  1. Thicken the sauce with a flour slurry. Whisk together equal parts flour and cold water in a cup or small bowl. ...
  2. Use a roux to thicken the sauce. ...
  3. Try adding a cornstarch slurry. ...
  4. Use egg yolk to thicken cream sauces containing egg. ...
  5. Stir kneaded butter into the sauce.

How to make sauce for chicken thicker? ›

A general ratio to work with is 2 tablespoons flour for every cup of liquid. Start by adding a little bit, then cook, stirring, for a few minutes to allow the sauce time to thicken and cook off the raw flour taste; if the results are minimal, add more.

How do you fix chili that is too thick? ›

When your chili is too thick, it's easy to thin it out a bit. Just add some liquid. You can add beef, chicken, or veggie broth, or you can add a can of tomato sauce. You could add water, too, but it will dilute the flavor of the chili.

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