Boneless Leg of Lamb Recipe - Southern Cravings (2024)

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A perfectly roasted boneless leg of lamb is a beautiful meal to serve for Easter, special occasions, and holidays. With this simple recipe, you can present an elegant cut of meat that’s tender and juicy with mouthwatering flavors of rosemary and garlic. If this is your first time making lamb, it won’t be your last!

Boneless Leg of Lamb Recipe - Southern Cravings (1)

If you are intimidated by lamb, don’t be. This is quite possibly one of the easiest and awe-inspiring recipes. Guests will marvel at how delicious it was, and you will be cool as a cucumber because it was so easy.

In fact, find all of the sides and fixings to round out your Easter Dinner Menu where the rest of my Easter recipes live. Don’t forget the deviled eggs and mashed potatoes! Those complete every Easter meal!

How to cook a boneless leg of lamb

Unlike most recipes for large cuts of meat, this one does not require any brining time. This leg of lamb just needs a simple herb rub that serves as a brief marinade right before it goes in the oven.

Boneless Leg of Lamb Recipe - Southern Cravings (2)

Which is better bone-in or boneless leg of lamb?

Bone-in leg of lamb is usually a little cheaper and cooks faster. Plus, you get a bone for making stock. The bone adds a little extra juiciness to the meat; however, boneless lamb roasts can be just as delicious and are much easier to carve without the bone.

Leg of Lamb Marinade Ingredients

  • Lamb Roast
  • 3 cloves garlic, minced
  • 2 teaspoons fresh rosemary leaves, coarsely chopped (1 teaspoon dry rosemary leaves)
  • 1/4 teaspoons ground black pepper
  • 1/2 cup olive oil, extra-virgin
  • 2 tablespoons lemon juice, fresh-squeezed

This recipe uses a blend of rosemary, garlic, and black pepper. Cumin, oregano, and curry are also popular seasonings for lamb.

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Boneless Leg of Lamb Recipe - Southern Cravings (4)

You will also need a rack inside of a roasting pan, like the one below. If you do not have a pan like this, a deep casserole dish or dutch oven will also work. Cooking times may vary depending on these changes.

Boneless Leg of Lamb Recipe - Southern Cravings (5)
Boneless Leg of Lamb Recipe - Southern Cravings (6)
Boneless Leg of Lamb Recipe - Southern Cravings (7)

What size lamb roast should I buy?

This is a question I struggled with for a long time. My secret: always estimate more than what you need. I always account for about ½ pound of meat per serving. Most people don’t actually eat that much, especially if you are factoring in children.

With ½ pound per person, here’s a chart for getting the right size for the number of servings:

ServingsWeight of Roast
6 people3 pounds
8 people4 pounds
10 people5 pounds
12 people6 pounds
12+ peoplepurchase 2 roasts

Lamb Roast Internal Cooking Temperatures

If you take nothing else away from this article, hear this: Please. Please. Please. Use an in-oven meat thermometer.

You can pick them up off of Amazon, Target, Wal-Mart, or just about any grocery store.

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Internal temperature – not time – will yield the perfectly tender result that you want!

The internal temperature is all a matter of taste. Personally, I prefer lamb right at the threshold between Medium Rare and Medium. It’s still pretty pink in the center but not overly runny. The red juices, by the way, are not blood, but a protein in the meat that is released when cooked.

To reach your desired doneness and temperature, follow this chart:

LevelInternal Temp (F)Looks Like
Rare120-125FBright red center, pinkish toward exterior
Medium Rare130-135FPink center, slightly browned toward exterior
Medium140-145FLight pink center, outer portion is brown
Medium Well150-155FNot Pink
Well Done160F and aboveUniformly brown throughout

What is the cooking time for a leg of lamb?

Of course, the time it takes to reach the desired internal temperature is determined by the weight of the lamb roast.

Keep in mind that all ovens vary, which is why it’s so important to use an in-oven meat thermometer while cooking, so you can monitor the process.

As a general guide, refer to this chart when preparing estimates for cook time:

WeightRare
(120-125F)
Medium-Rare (130-135F)Medium
(140-145F)
Well Done (160-165F)
1 pound15 minutes20 minutes25 minutes30 minutes
2 pounds30 minutes40 minutes50 minutes60 minutes
3 pounds45 minutes60 minutes1 hour, 15 minutes1 hour, 30 minutes
4 pounds60 minutes1 hour, 20 minutes1 hour, 40 minutes2 hours
5 pounds1 hour, 15 minutes1 hour, 40 minutes2 hours, 5 minutes2 hours, 30 minutes
6 pounds1 hour, 30 minutes2 hours2 hours, 30 minutes3 hours

Tips for this recipe

  • After the roast is removed from the oven, it will continue cooking as it rests. The longer the meat rests, the higher the internal temperature will rise. Keep this in mind when you are calculating serving and cooking times.
  • If you do not have an in-oven thermometer, use a regular meat thermometer to begin checking the internal temperature about 30 minutes before the estimated roasting time ends.
  • Bringing the meat to room temperature is crucial for a well-roasted cut of meat. Otherwise, you could end up with a tough roast.
Boneless Leg of Lamb Recipe - Southern Cravings (9)
Boneless Leg of Lamb Recipe - Southern Cravings (10)
Boneless Leg of Lamb Recipe - Southern Cravings (11)

Boneless Leg of Lamb Recipe - Southern Cravings (12)

Boneless Leg of Lamb Recipe

Anna Kate

A perfectly roasted boneless leg of lamb is a beautiful meal to serve for Easter, special occasions, and holidays. With this simple recipe, you can present an elegant cut of meat that’s tender and juicy with mouthwatering flavors of rosemary and garlic. If this is your first time making lamb, it won’t be your last!

4.39 from 26 votes

Servings 8 servings

Prep Time 10 minutes mins

Cook Time 3 minutes mins

Total Time 13 minutes mins

Ingredients

  • 3 cloves garlic (minced)
  • 2 teaspoons fresh rosemary leaves (coarsely chopped (1 teaspoon dry rosemary leaves))
  • ¼ teaspoons black pepper
  • ½ cup olive oil (extra-virgin)
  • 2 tablespoons lemon juice (fresh-squeezed)
  • 4 pound Boneless Leg of Lamb Roast

Instructions

Make the Herb Seasoning Rub:

  • Allow the uncooked lamb to come to room temperature – about 1 hour.

  • Combine the garlic, rosemary, black pepper, olive oil, and lemon juice in a small bowl. Whisk to combine, and set aside.

  • Preheat oven to 450 degrees F.

Prepare the Lamb:

  • Remove the lamb from the package, but keep the netting on. Pat the roast dry with paper towels, and place on a rack of a roasting pan.

  • Apply the rub on all sides of the lamb roast.

  • Insert an oven-proof meat thermometer into the center of the roast, making sure the tip of the probe is not exposed but inserted into the meat.

Roast the lamb:

  • Place the uncovered lamb roast in a 450F degree oven for 15 minutes to create a “seared” effect and a flavorful brown crust.

  • After 15 minutes, reduce the oven temperature to 325F degrees for the remaining 1 hour and 20 minutes of cook time. (uncovered; for a 4 pound roast to medium-rare)

  • Continue cooking until the meat thermometer reads 120F degrees. Remove from the oven and cover with aluminum foil. Allow to rest for approximately 15-20 minutes, or until it reaches the desired internal temperature. (see chart above)

  • As you are ready to carve, place the roast on a cutting board with a well to catch juices. Remove the netting with scissors.

  • With a carving knife, slice the meat across the grain into desired thickness. Serve immediately.

Notes

Please read the entire post for details, tips, and more!

Nutrition

Serving: 1Calories: 707kcalCarbohydrates: 1gProtein: 58gFat: 51gSaturated Fat: 17gPolyunsaturated Fat: 30gCholesterol: 211mgSodium: 151mg

Boneless Leg of Lamb Recipe - Southern Cravings (2024)

FAQs

How many does a boneless leg of lamb feed? ›

A whole leg of lamb will typically serve eight people, so is a perfect cut for entertaining lots of guests, especially on Easter Sunday. However, the leg can also be bought divided into smaller joints if you are catering for fewer guests.

What temperature should you cook a leg of lamb? ›

Leg of lamb is traditionally roasted in a hot oven (190˚C–220˚C) though it can also be slow cooked at lower temperatures for much longer. Lamb leg steaks are widely available for pan-frying and grilling and diced leg can be used for stews, tagines and pies.

What size leg of lamb do I need for 6 people? ›

The Leg of Lamb has always been enjoyed for that Traditional Sunday Roast with the family. This bone in Lamb Leg is prepared “Carvery Style”, making it easier to carve those succulent slices of roast Lamb. Your Leg of Lamb is oven ready & weighs approximately 1.8 Kilos, this feeds 4-6 people good sized portions.

How do you cut the fat off a boneless leg of lamb? ›

Use shears to trim the fat pads around the hip, or large end.

Is it better to cook leg of lamb with bone or boneless? ›

A boneless leg is easier to carve, while bone-in can be a bit more difficult to slice. If you're looking for a more intense lamb flavor, bone-in is the way to go.

Which cooking method is ideal for a leg of lamb? ›

Whether boneless or bone-in, the perfect leg of lamb should be either oven-roasted until blushing pink on the inside (with an internal temp around 130°F) or roasted long and slow for several hours until the meat is very tender and falls apart to internal temp around 175°F (I often use the slow cooker for that).

Does lamb leg get more tender the longer you cook it? ›

The leg and rack of lamb are perfect for herb-crusting and oven-roasting; since the shank and shoulder are a bit tougher, they fare well in stews or braises—the long cook time allows them to significantly break down and become fork-tender.

Can you overcook leg of lamb? ›

The level of doneness for lamb largely comes down to personal preference. Pull it out of the oven too soon and it may be too undercooked and unappetizing for your taste. When cooked for too long, this tender cut can be quick to dry out. A deeply browned crust won't cut it for figuring out whether your lamb is finished.

How many people does 1 leg of lamb feed? ›

A leg of lamb makes a wonderful roast. There are two main approaches; either roast it quickly and serve it pink or roast long and slow and serve it falling off the bone. One short leg should feed 5-6 people. If you need to feed 8 select the long leg option and if feeding 3 choose the half leg option.

How do you calculate the cooking time for a leg of lamb? ›

Lamb should be roasted 20 mins per 450g/lb, plus an extra 20 mins. Weigh meat prior to roasting to determine cooking times. Cook at 220C/200C fan for the first 20 mins and then 190C/170C fan for the remaining time.

What to serve with leg of lamb? ›

When you're serving lamb for dinner, classic sides like mashed potatoes or baked potatoes are family faves. If you have time, try fancier sides like Dauphinoise potatoes or garlic confit mashed potatoes to level up your meal. Creamy, cheesy, and crowd pleasing dauphinoise potatoes are practically impossible to dislike.

Should you wash lamb leg before cooking? ›

Washing beef, pork, lamb, or veal before cooking it is not recommended. Bacteria in raw meat and poultry juices can be spread to other foods, utensils, and surfaces. We call this cross-contamination. Some consumers think they are removing bacteria and making their meat or poultry safe.

Can I cut up a boneless leg of lamb? ›

The best are evenly cut slabs similar to beef steaks, but any cut of boneless leg of lamb will work. I season the lamb and grill it. Meanwhile, I get the leeks and potatoes going on the stove. It's a much faster meal to prepare than a whole leg of lamb with roasted potatoes — and it's just as delicious.

Should you trim fat off boneless leg of lamb? ›

Trim it . There is a lot of internal fat in a leg of lamb, and if you are cooking it to med rare the fat cap won't render off. If it is not tied with butcher twine or netting, open it up and look inside. There is a hard seam of fat that you can remove.

How many pounds of boneless leg of lamb per person? ›

Plan on buying 1/3 of a pound of boneless lamb per person, or 1/2 to 2/3 of a pound of bone-in lamb.

What size leg of lamb to feed 10 people? ›

What weight of meat per person to order?
Boneless MeatNumber of PeopleBone in meat
3lb / 1.36kg6 – 74lb / 1.82kg
4lb / 1.82kg8 – 96lb / 2.73kg
5lb / 2.27kg10 – 117lb / 3.18kg
6lb / 2.73kg12 – 138lb / 3.64kg
8 more rows

How many does 1 leg of lamb feed? ›

Leg – a whole leg of lamb weighs between 2.25-2.75kg and will feed eight people, but can also be divided into two smaller roasting joints: the knuckle end and the fillet end. Whole legs can also be sliced across, on or off the bone, into leg steaks for grilling.

How many people will a 6 lb leg of lamb feed? ›

Lamb
Lamb SelectionsAvailable SizesServing (Raw Height)
Center-Cut Loin Roast3/4-1 lb.1-2 people
Leg of Lambup to 6 lbs.1 lb. per person
Boneless Leg of Lambup to 4 lbs.1 lb. per person
Butterflied Leg of Lambup to 4 lbs.1 lb. per person
3 more rows

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