8 Scrumptious Recipes for Beginner Vegetarians ... (2024)

Recipes for Beginner Vegetarians are not as hard to find as you might think. All you really need is a basket of fresh vegetables, an adventurous palate, and the time to experiment. Now, I'm not strictly a vegetarian but I've been planning to become one for the past few months. I'm more of a semi-pescetarian-semi-white-meat-eater right now. But since I'm planning to become full-fledged in the future, I thought it best to start collecting recipes for beginner vegetarians as early as now and start experimenting. And you know what I've discovered? Well, that it might not be so hard to give up on meat altogether. Why? It's because there are so many wonderfully delicious recipes for beginner vegetarians out there on the internet. So here are 8 Scrumptious Recipes for Beginner Vegetarians that I've discovered so far. Hope these could help you start down the road to healthville.

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1

Roasted Summer Vegetables

at bbcgoodfood.com
I love aubergines! I'm absolutely a fan of these yummy purple veggies. Oh yeah, in case you're wondering, aubergines are eggplants while courgettes are zucchinis. So yes, the ingredients of this wonderful veggie dish are pretty easy to find. Whip up one of these for friends and you may just convert some of your meat-eating friends into fellow vegetarians.

8 Scrumptious Recipes for Beginner Vegetarians ... (1)

Related: 7 Great Vegan Recipes for NonVegans to Try ...

2

Mushroom and Potato Curry

at bbcgoodfood.com
Just looking at the name of this dish is making me hungry. I just adore all the ingredients in this spicy casserole. This is definitely one you shouldn't forget to include in your recipes for beginner vegetarians book.

at bbcgoodfood.com
Okay, granted that not everyone likes broccoli as much as I do. But still, the cheese and pasta should be yummy enough to make you crave this awesome recipe for new vegetarians. For this dish, I suggest you use penne or macaroni for the pasta. Personally, I'd keep this frozen for a few days only. Frozen cooked veggies don't taste as good when they've been kept for weeks.

4

Sweet Potato Casserole

at allrecipes.com
Sweet potatoes have been one of my favorite snacks since I was a child. My grandmother used to cook these yummy things for me and my siblings when we were in grade school. Sadly, she passed away when I was still in college. She was a great cook and I miss her cooking very much. This dish reminds me so much of her and her lovely cooking. Personally, I think this version may even be yummier than my grandma's recipe so I wouldn't miss including this in my recipes for beginner vegetarians, if I were you.

5

Spinach and Ricotta Gnocchi

at bbcgoodfood.com
I'm not really much of a spinach fan. (Sorry, Popeye!) But I do love parsley and rockets. They're two of my fave salad greens. Plus, this dish has two kinds of cheeses. Who wouldn't love that?! Well, just make sure that you don't serve this to anyone who's lactose-intolerant. If there's anyone in your family who is, you can make your own ricotta cheese substitute by using tofu. You can easily find recipes on the net for that. Parmesan cheese is okay since it is already low in lactose.

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6

California Veggie Sandwich

at allrecipes.com
Sandwiches are among the easiest things to prepare... and the yummiest, too. You could just put anything you like in the middle of the bread and you have one satisfying meal. So yes, it's pretty easy to put just about any fatty and potentially coronary-inducing stuff in there, too. But with this recipe, you can eat as much as you like and still feel pretty guilt-free. Well, at least way more guilt-free than if you wolf down a Reuben sandwich. So, I can't possibly forget to include this in my recipes for beginner vegetarians. Just make sure not to get the bread charred and you'll be just fine.

8 Scrumptious Recipes for Beginner Vegetarians ... (6)

Related: 8 Sneaky Recipes for Kids Who Hate Vegetables ...

7

Potato and Cauliflower Burritos

at vegetariantimes.com
Potatoes and cauliflower burritos? Yes, yes, and yes! This may sound downright strange at first but just give this recipe a chance and you won't regret it. It's filling, delicious, and healthy. What more could you ask for? Definitely among the best recipes for vegetarians I've discovered so far.

8 Scrumptious Recipes for Beginner Vegetarians ... (7)

Related: 7 Yummy Dishes That Will Make You Crave Veggies ...

8

Harvest Salad

at allrecipes.com
Now, this last recipe is not just a super healthy treat but also a visually aesthetic feast for the eyes. Yes, that's just my convoluted way of saying it's pretty. Haha! It has berries, avocado, cheese, and spices that I love. Never mind that I'm not too fond of spinach. I still consider this a super scrumptious recipe for beginner vegetarians.

Like most children, I didn't like veggies—or shall we say recipes for beginner vegetarians—much while I was growing up. I suspect it was partly because I was forced to eat them. Yes, I was a contrary child. But when I became an adult, I discovered how fun these recipes for beginner vegetarians are to the palate. And not only that, they're also very good for your health and could keep you from having to take sick days from work. Who doesn't want that?! So eat healthy from now on, and start with these scrumptious recipes for beginner vegetarians. By the way, have you prepared any of these dishes before? If so, let me know your favorite vegetarian dish!

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8 Scrumptious Recipes for Beginner Vegetarians ... (8)

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Where Thoughts and Opinions Converge

These sound fantastic. Definitely checking them out. Looking for ideas to start eating vegetarian a few days a week.

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Jessie: These sound fantastic. Definitely checking them out. Looking for ideas to start eating vegetarian a few days a week.

8 Scrumptious Recipes for Beginner Vegetarians ... (2024)

FAQs

What does a vegetarian eat in a day? ›

Planning a healthy vegetarian diet
Food group*Daily amount
Vegetables2 1/2 cups a day
Fruits2 cups a day
Grains (mostly whole)6 1/2 ounces a day
Dairy3 cups a day
4 more rows

What is the difference between a vegetarian and a vegan? ›

Overview. Vegetarians don't eat any food products made from meat, fish, shellfish, crustacea (such as prawns or crab) or animal by-products (such as gelatine or rennet). Vegans don't eat any food products that come from animals, including dairy products and eggs.

How many vegetarian meals does Hellofresh have? ›

Vegetarian Recipes - Browse Over 2,700 Veggie Meal Ideas

Choose from our range of vegetarian recipes, tried and tested by our in-house recipe developers. From vegetarian burger recipes to veggie pastas, discover the perfect vegetarian recipe here. Get 60% off 1st box + free dessert for life!

Do vegetarians eat eggs everyday? ›

Many vegetarians eat eggs even if they exclude animal flesh and fish from their diet. Those who eat eggs and dairy are known as lacto-ovo vegetarians, while those who eat eggs but no dairy are ovo-vegetarians. However, depending on ethical, religious, or health reasons, some vegetarians may avoid eggs.

Can vegetarians eat pasta? ›

Vegetarians can eat pasta. The only ingredients included in dried pasta are usually wheat flour and water. Fresh pasta usually includes egg. If you are a vegetarian that does not consume eggs, be sure to check that the pasta you are buying does not have egg listed as an ingredient.

Can vegetarians eat pizza? ›

Here's our guide to how to enjoy pizza while changing your diet. Now if you're a vegetarian, you can still enjoy cheese on your pie. A classic cheese is always a crowd pleaser for those just eliminating meat from their diet. Vegans, however, do not consume dairy products of any kind, meaning no dairy cheese.

What is the most common vegetarian diet? ›

Lacto-ovo vegetarianism, the most common type of vegetarian diet, involves eliminating all meat, poultry, and fish.

How do vegetarians get protein? ›

Eat beans, pulses, eggs and other sources of protein

Pulses include beans, peas and lentils. They're a low-fat source of protein, fibre, vitamins and minerals, and count as a portion of vegetables. Nuts and seeds are also a source of protein and other nutrients.

Can vegetarians eat cheese? ›

Because most cheese is made from cow's or goat's milk, most types are not vegan-friendly. Most vegetarians avoid products that require the slaughter of an animal. Because cheesemaking falls outside of this practice, many vegetarians allow cheese in their diet.

What is pure vegetarian? ›

A Pure Vegetarian diet abstains from all kinds of meat (red meat, poultry, seafood, and the flesh of any other animal), and also includes abstention from by-products of animal slaughter. Like a lacto-vegetarian diet, it includes dairy products but NOT eggs.

Does HelloFresh have a vegetarian plan? ›

Choosing what to eat for dinner can be problematic for vegetarians everywhere. Thankfully, your problems are solved with HelloFresh vegetarian meal kits! Our vegetarian meal delivery brings together the finest produce with a wealth of unique vegetarian recipes designed just for you.

How much does HelloFresh cost? ›

HelloFresh pricing at a glance. With HelloFresh, you pay by the serving, which is customizable from week to week, but it generally breaks down to about $9 per serving for two people or $9 if you're ordering for four, plus $10 for shipping per box.

How does purple carrot work? ›

Purple Carrot is a plant-based meal delivery service offering meal kits with pre-portioned ingredients that you cook following a recipe, and also fully prepared meals.

How do vegetarians get protein for breakfast? ›

Tofu scrambles, quinoa breakfast bowls, oatmeal with peanut butter (add hemp seeds for extra protein), and baked quinoa egg muffins are just a few of the delicious vegan and vegetarian recipes that are high in protein.

How to eat 30g of protein for breakfast as a vegetarian? ›

Recipes with 400-450 calories and 30g protein
  1. Veggie Scramble w/ Fruit. Makes 1 serving.
  2. Berry Kale Smoothie. Makes 1 serving.
  3. Yogurt Breakfast Bowl. Makes 1 serving.
  4. Quinoa Breakfast Scramble. Makes 1 serving.
  5. Berry, Banana, Avocado Smoothie. Makes 1 serving.
  6. Almond Raspberry Parfait. Makes 1 serving.

What do vegans eat for breakfast instead of eggs? ›

Once you sort out your vegan kitchen, it's time to cook some fantastic vegan meals perfect for breakfast:
  • Scrambled Tofu Burrito. ...
  • Berry Pancakes. ...
  • Vegan French Toast. ...
  • Waffles. ...
  • Chickpea Flour Pancake. ...
  • Vegan Breakfast Burrito. ...
  • Banana Coconut Chia Pudding. ...
  • Vegan Banana Bread.
Jul 13, 2023

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