20 Best Vegan Soup Recipes for Every Mood & Occasion (2024)

Eager to dip your spoon into the most flavorful, warming, healthful, comforting vegan soups? This round-up features the best vegan soups from around the web. These vegan soup recipes include gluten-free, soy-free, nut-free, and many other options and there is truly a soup for every mood and occasion you can think of. Happy slurping!

Scrumptious vegan soups are sensational any time of year, but even more satisfying during the cooler months. Serving soup as a main meal means that you can also use up your on-the-verge vegetables, remaining rice, or any leftover leafy greens. Not only will you clean out your fridge with these vegan soup recipes, but you’ll add fabulous flavor to your savory stock!

From broths to bisques or vegan consommés to chowders, all types and textures of soup can be a treat for lunch, dinner, and even breakfast! All you need is a spoon of sorts, a big bowl, and a hungry belly. Try each of these super soups to ramp up your recipe routine!

This lineup of all-star vegan soups includes options that are:

  • Vegetarian, vegan, and plant-based
  • Dairy-free
  • Soy-free
  • Nut-free
  • Gluten-free
  • Heart-healthy

…even paleo and keto! No matter what diet you’re following, there is a soup here for you.

Table of Contents

  • Best Vegan Soups to Sip and Savor
  • More Satisfying Vegan Soup Recipes

Best Vegan Soups to Sip and Savor

Vegan Lasagna Soup

Treat yourself to this classic, comforting, and hearty casserole in a bowl. The simple ingredients make for a supremely rich and satisfying soup that can be made in under 30 minutes. To make this recipe even easier, prepare your vegetables the night before and buy a pre-made vegan cheese for topping. So delicious!

20 Best Vegan Soup Recipes for Every Mood & Occasion (1)

Vegan Corn Chowder

Fall in love all over again with this silky and savory soup! Our vegan version of corn chowder from The Friendly Vegan Cookbook is chock full of sweet corn and plump potatoes and surrounded by the creamiest, dreamiest broth. With such simple ingredients, it’s hard to believe that this soup can be so incredibly satiating. Delightful year-round!

20 Best Vegan Soup Recipes for Every Mood & Occasion (2)

Italian Soup With Quinoa Meatballs

A masterpiece of a meal transformed into the most superb soup fromThe College Vegan Cookbook! After making the mouthwatering meatballs (absolutely amazing on their own!), all you need to do is sauté your veggies, add your orzo, and simmer until soft. Once the ingredients are incorporated, you’ll be sampling your soup in no time! Deeply satisfying, rich, and fantastically filling.

One-Pot Sweet Potato Soup

Quick to prepare, chock full of healthy veggies, and the one-pot setup saves so much time with cleanup. When you’re searching for an easy-to-make meal during a busy work week, look no further, this recipe is for you. This soup is slightly savory with seasoning from onions and garlic while also slightly sweet from the sweet potatoes and carrots. The perfect combination of creamy, dreamy, and downright easy!

20 Best Vegan Soup Recipes for Every Mood & Occasion (4)

Vegan French Onion Soup

This elegant soup will be the envy of all your guests! The star of this savory soup is the irresistible and inexpensive onion. A traditional french onion soup has, in the past, been smothered by a covering of cheeky cheese but it can now be enjoyed in its healthiest and most heavenly state! Ooh la la!

20 Best Vegan Soup Recipes for Every Mood & Occasion (5)

Easy Vegan Ramen Noodle Soup

Reach for ramen any night of the week! This super-easy soup can be as healthy as you want it to be. While using the right ramen makes all the difference, throwing together the tastiest toppings is crucial. Add in all of your favorite fresh veggies along with a small portion of tempting tofu or tempeh for protein. Soy sauce or tamari is a must and serving with toasted sesame oil takes it to a whole other level of lusciousness. Ramen rules!

20 Best Vegan Soup Recipes for Every Mood & Occasion (6)

This is the ultimate comforting soup by Francesca Bonadonna. We’ve made it many times because it’s so crazy delicious and quite easy to make! The dumplings cook up like magic right in the soup for a dimensional filling meal! If you don’t have soy curls on hand, you can use any plant-based chicken or skip the vegan meat all together.

20 Best Vegan Soup Recipes for Every Mood & Occasion (7)

10-Minute Miso Noodle Soup

We believe this warm, slightly salty, and marvelously mellow soup is an overall winner. The broth pairs beautifully with most vegetables and can be even more tempting and terrific with a cupful of chopped tofu. Serve with some nutty soba noodles and your soup will be simply spectacular! Super quick and genuinely gratifying.

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Easy Vegan Instant Pot Lentil Vegetable Soup

Everything is easier in the Instant Pot pressure cooker! If you’re able to prepare your veggies the night before, you’ll be able to whip up a delicious dinner without any worries. Grab your grain, bust out the beans, bring in the broth, and add your variety of veggies for a mighty meal in minutes!

Purple Vegan Udon Noodle Soup

Who doesn’t love a big bowl of udon noodle soup? This recipe is full of pretty purple cabbage, garlic, tofu, and more for an ultimately awesome meal.

Vegan Cream of Mushroom Soup

Did you grow up loving cream of mushroom soup? Us too! Lucky for us, this vegan version relies on the creaminess of cashews rather than cow’s milk. Enjoy with bread, salad, or a hearty sandwich!

Mum’s Beet and Ginger Soup

Brightly colored beets, ginger, and more make up this beautiful and invigorating vegan beet soup. It’s so photogenic that you may find yourself having a hard time digging in! Yum!

Chickpea Noodle Soup

A simple yet satisfying spin on a true American classic, this chickpea noodle soup is chock full of flavor, nutrients, and incredible texture. Gluten-free? Just use your favorite wheat-free noodles!

Creamy Tomato Soup

Sometimes life just calls for a bowl of tangy, creamy tomato soup. Just how does this soup get so creamy, you wonder? With the help of potatoes, cashews, olive oil, and more! Don’t forget the vegan grilled cheese!

Vegan Matzo Ball Soup

You don’t have to be Jewish to enjoy a mouthful of vegan matzo ball soup! Made with vegan matzo balls, celery, carrots, parsley, and a vegan broth, this soup. A staple during holidays like Passover, this recipe can be enjoyed any time of year.

Vegan French Pistou Soup Recipe

This vegan French pistou soup is essentially a French spin on minestrone, featuring a wide assortment of veggies, beans, and pasta in a light broth. The pistou adds a creamy and herby flair which goes perfectly with a side of toasted bread.

Green Detox Soup

Our green detox soup is great for a light meal or as a side to a larger feast! A stacked lineup of amazing green ingredients such as zucchini, peas, broccoli, spinach, and more make up the core of this soup. You’re also welcome to bulk it up with things like tofu or noodles for a more filling dish!

Easy Vegan Squash & Cauliflower Soup

A fall favorite here at World of Vegan, this butternut squash and cauliflower soup has an incredible texture and flavor profile. The sweetness of the squash meets a smoky cauliflower to make for a soup that is truly worth savoring.

Cozy Cream of Broccoli Soup Recipe

Does broccoli make your mouth water? Then this vegan cream of broccoli soup is for you! Cashews and cauliflower are what get this soup nice and creamy.

Vegan Potato Leek Soup

A true pleasure to eat any time of year, this vegan potato leek soup is a real winner. Easy to make and so comforting, it could easily become your new go-to weeknight soup!

Green Chili Soup

Like a bit of spice in your life? Then this green chili soup would be the perfect match for you! Grab a handful of tortilla chips to dip in and enjoy.

I hope this round-up of vegan soup recipes is helpful to you, especially when you are craving something warm and satisfying. Remember that all of these recipes can be personalized with your own choice of veggies, toppings or seasonings. If you love spicy, feel free to cast in a pinch of cayenne pepper! If you’re partial to red lentils instead of green, go for it! The best thing about serving soup is that, as long as you’ve got a flavorful foundation, the additions can be anything you want!

More Satisfying Vegan Soup Recipes

  • Best Vegan Stew
  • Vegan Bouillon
  • Spicy Carrot Soup with Tumeric
  • Thai Vermicelli Noodle Soup
  • Easy Vegan Squash and Cauliflower Soup
  • Vegan Broths Guide

These vegan soup recipes and photos are by our World of Vegan recipe contributors and cookbook author guests. Please note that this article may contain affiliate links which help us keep regular content coming to life here at World of Vegan. Thank you!

20 Best Vegan Soup Recipes for Every Mood & Occasion (2024)

FAQs

What is the No 1 soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What is the best soup when your not feeling well? ›

Here's our list of soups that put their feel-good magic to work!
  • Chicken Noodle Soup. Let's start with a classic comfort food! ...
  • Asian-Inspired Zoodle Flu Buster Soup. ...
  • Harvest Vegetable Soup. ...
  • Butternut Squash Soup. ...
  • Tomato Basil Soup. ...
  • Coconut Curry Soup. ...
  • Creamy Corn and Potato Chowder. ...
  • Poblano Chicken Chowder.
Oct 19, 2023

What is the secret to soup? ›

7 Tips for Successful Soup Making
  • Use a Sturdy Pot. It is worth investing in a heavy pot with a thick bottom to use for making soup. ...
  • Sauté the Aromatics. ...
  • Start with Good Broth. ...
  • Cut Vegetables to the Right Size. ...
  • Stagger the Addition of Vegetables. ...
  • Keep Liquid at a Simmer. ...
  • Season Just Before Serving.
Oct 9, 2022

Can vegans eat soup? ›

Many vegans take advantage of delicious ethnic cuisine, such as Chinese, Indian, Thai, and Mexican, and convenience foods, such as instant soup, frozen “TV dinners,” flavored rice mixes, and canned soup (many black bean, minestrone, and vegetable varieties are vegan).

What is the best soup to eat everyday? ›

Here are 7 healthy soups to fit your diet.
  1. Vegetable Soup. Vegetable soup is one of the best soups to eat. ...
  2. Tomato Soup. Tomato soup is a favorite low calorie and low fat food. ...
  3. Minestrone. Minestrone is very low in carbohydrates and calories. ...
  4. Black Bean Soup. ...
  5. Chicken and Vegetable Soup. ...
  6. Miso Soup. ...
  7. Turkey Soup.

What is USA most popular soup? ›

Chicken Noodle Soup is the most popular soup in America. More than 28% of consumers choose clam chowder as their favorite kind of soup. The global soup market size was valued at USD 16.1 billion in 2018. Vegetable soup is the second most popular soup in the U.S after chicken noodle soup.

What soup is good for cough and phlegm? ›

Which soups can help with a cough that brings up phlegm? Soups with ingredients like loquat leaf, apricot kernel, and bitter almond are believed to be effective in reducing phlegm. You can also try soups with herbs like platycodon root and fritillary bulb, which are believed to have expectorant properties.

Is soup good for cough and mucus? ›

A chicken soup or broth is an excellent food to eat when you have flu. The steam from soup or broth speeds up the movement of mucus through the nose to relieve congestion. A healthy soup also helps reduce inflammation. Sipping hot soup enhances your immune system that guards against bacteria and viruses.

What is the best food to eat when you are not feeling well? ›

Refined white bread, crackers, and pasta are easy on your stomach if you have diarrhea or vomiting. Foods that reduce inflammation, such as fatty fish and green leafy vegetables, may alleviate cold and flu-related symptoms like body aches. Staying hydrated is essential, no matter your symptoms.

What not to do when making soup? ›

Common mistakes with soups:
  1. Using inferior stock. Most of my soups are based on good stocks usually made at home. ...
  2. Not sautéing onions, celery and garlic before adding. ...
  3. Adding ingredients in the wrong order. ...
  4. Not adding umami. ...
  5. Not garnishing. ...
  6. Not tasting.
Feb 5, 2021

What makes homemade soup taste better? ›

Use fresh, good quality ingredients like vegetables and herbs. Add a little bit of vinegar or lemon juice to your soup to make it taste better. Use a high-quality broth or stock as a base for your soup. Roast or caramelize your vegetables before adding them to your soup to bring out their natural sweetness.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What food is surprisingly vegan? ›

Top Accidentally Vegan Foods
  • Cinnamon Life.
  • Airheads.
  • Cracker Jack.
  • Fritos.
  • Fruit by the Foot.
  • Kettle Brand Potato Chips (sea salt and vinegar)
  • Lay's Potato Chips (barbecue and classic)
  • Nature Valley Crunchy Granola Bars (peanut butter)

What is not allowed in vegan? ›

Vegans don't eat any foods made from animals, including: Beef, pork, lamb, and other red meat. Chicken, duck, and other poultry. Fish or shellfish such as crabs, clams, and mussels.

What is a vegan thickener for soups? ›

If you need to thicken a soup or stew, you can turn to starchy vegetables like potatoes, carrots, and sweet potatoes. Cook the veggies well and then blend. Once you have a smooth mixture, incorporate it into your soups, stews, and sauces to achieve a thicker result.

What are the top 5 soups in the world? ›

Here is a list of the top 5 best soup in the world.
  1. Miso Soup (Japan)
  2. Pho (Vietnam) Photo by Kirill Tonkikh on Unsplash. ...
  3. Ramen (Japan) Photo by Frank from 5 AM Ramen on Unsplash. ...
  4. Borscht (Eastern Europe) Photo by Natalia Gusakova on Unsplash. ...
  5. Vegetable Soup. Photo by Pichara Bann on Unsplash. ...
Nov 4, 2023

What is the most consumed soup? ›

Chicken noodle soup is the most popular, followed by tomato soup and Cream of Mushroom.

Which soup is best to drink? ›

Here are some healthy soup recipes that are packed with the goodness of healthy ingredients which only prove the best for your body.
  1. Carrot Soup with Turmeric and Ginger: ...
  2. Creamy Cauliflower Soup With Garlic and Rosemary: ...
  3. Creamy Broccoli and Kale Soup: ...
  4. Potato Soup: ...
  5. Tuscan Style Chicken Soup: ...
  6. White Bean Vegetable Soup:
Dec 18, 2022

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